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Arsha Raj

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  1. Arsha Raj

    Outstanding health benefits of Carrots

    There are lots of benefits for carrots. It’s good to health and contains Vitamin A, C, K, and B8. Carrots are the highest contributors of Vitamin A. Studies shows that carrot eating reduces cancer risk by 1/3. Carrot is rich in with beta-carotene and it acts as an antioxidant. Regular eating of carrot reduces cholesterol, improves the visual power, lower risks of heart attacks, improves the skin glowing etc are the major benefits of carrots. Carrot is a vegetable and also a medicine for several diseases. It’s the best vegetable for diet program and it’s also used in Ayurvedic treatments. Ayurveda offers natural healing. There are lots of Ayurveda centers in Kerala uses the carrot as an Ayurvedic medicine for their treatments. Aura Spa is one of them, which provides best Ayurvedic treatments. The Herbal facial treatment in Ayurveda uses the carrot as the main ingredient. The vitamins in carrot have the power to prevent skin problems and help to make the skin so beautiful. The antioxidant carotenoids give the orange color to a carrot. Beta-carotene improves the immunity of the body, protecting skin and eye and fighting free radical damage. All over carrot is a rich storage of Vitamins. For more details, visit: http://auraayurvedicspa.com/