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Is going ti gym right/wrong?


Gaffarbujji
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i just playing the gambling in online and offline i never ever walked for a 2km in a day so i has a much belly fat now i realized going for a walk but my friend suggest  to go to gym. now i confused either to go to gym or for a walk.now i want asuggestion from the windicers. so give me the reply.

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  • 4 weeks later...

 

Do not hesitate for a second to exercise.  Big bellies needs a slow start so walking would be my first suggest, then little gym to keep the cardio on going and to gain/loss muscles where you have to.  If you can afford get a swimming pool training because swimming is the best activity so far, you will move every part in your body and you also will be doing cardio.  Do it pal, move it!  Good luck. 

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hmmm physical activity is good for the health but this gym push ups and heavy lifting and this kinda shit aint good for u heart mate 
just go walk or run or gym but no hard shit :D 
i dont do any gym but thats why i am skinny but i dont mind it so it is alright :D not as healthy but its ok for me
easier to live without it then with it lol
 i dont like doing sports or gym shit  xdd

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  • 5 months later...

Of course you should go to the gym, and focus on cardio exercises to get rid of excess fat, if you do not have enough time, you can do some simple exercises at home, such as rope exercises, pressure exercises, and other exercises that increase the heart rate, and thus increased fat burning.

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On 8/10/2019 at 8:11 AM, Gaffarbujji said:

i just playing the gambling in online and offline i never ever walked for a 2km in a day so i has a much belly fat now i realized going for a walk but my friend suggest  to go to gym. now i confused either to go to gym or for a walk.now i want asuggestion from the windicers. so give me the reply.

Goto gym, because many time i started walk but cant continues every time because of laziness or something other, when you will pay fee for gym you will must go even you dont want. 

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