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We need healthy foods


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Look! I made a recipe for my family. we really needs healthy foods to boost our immune system against diseases especially during this pandemic virus situation going on in the world. just a dessert full of nutritional benefits and i hope you too love it.

Squash Maja, for all know Squash is a good source of vitamins like calcium, Iron, potassium, magnesium, phosphorus, vit.A , vit. C  among others.

If you wanna try? i 'm sure you'll love it.  good for  family of 6 

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Really ? squash in a snack form ? Looks delicious, and healthy of course. It's really good to be creative and not just saying that you need to eat if even if you dont like veggies. Anyway, it's really a good way to encourage people to eat nutritious food especially those kids who focuses more on the taste more than the content.

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1 minute ago, evet said:

Really ? squash in a snack form ? Looks delicious, and healthy of course. It's really good to be creative and not just saying that you need to eat if even if you dont like veggies. Anyway, it's really a good way to encourage people to eat nutritious food especially those kids who focuses more on the taste more than the content.

i have many lots of time these days so cooking and preparing foods are my past  time aside from staking . je je je

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11 hours ago, automatic said:

i have many lots of time these days so cooking and preparing foods are my past  time aside from staking . je je je

Damn, I became very hungry and wanted to eat it after seeing it, I would tell my mother to make it hopefully she wanted so that she could enjoy very good food. but that I never made it I hope he can, thank you for sharing recipes.

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1 hour ago, reebox said:

Damn, I became very hungry and wanted to eat it after seeing it, I would tell my mother to make it hopefully she wanted so that she could enjoy very good food. but that I never made it I hope he can, thank you for sharing recipes.

Thank you for appreciating. This is just easy to prepare.

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This recipe is similar to mine. I use cassava or sweet potatoes. Squash is definetly a pair for those ingredients. Gotta try it on Wednesday at it is the schedule of my community for market day during this lockdown. If you want it to be ice cream like you can remove the cornstarch and put cream. I love your recipe sis!.

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35 minutes ago, j240 said:

This recipe is similar to mine. I use cassava or sweet potatoes. Squash is definetly a pair for those ingredients. Gotta try it on Wednesday at it is the schedule of my community for market day during this lockdown. If you want it to be ice cream like you can remove the cornstarch and put cream. I love your recipe sis!.

maybe you can share some recipies i'm very willing to discover and explore of  cooking  some foods. but  omg  gain weight comes

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8 hours ago, hellm1ng said:

Very cool squash idea. My mother occasionally cooks it. But we have a sign that we would not become infected with something and be immune. Just eating a couple of cloves of garlic every morning, it helps a lot.

oh garlic? you gave me an idea, thanks i will add more garlic on dishes. can it be eaten raw?

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